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Across the UK, community food growing  has become an increasingly important way to support local food systems, improve wellbeing and tackle food insecurity. In Preston, volunteers, community organisations and local partners are working together to grow food, share knowledge and ensure that fresh produce reaches people who need it most. Let’s Grow Preston is at the heart of this work, as we are a network that supports community gardens, food growing projects and local food distribution initiatives across the city. Through volunteering , partnerships and community-led projects, Let’s Grow Preston helps ensure that growing food locally benefits both people and the planet . Why Community Food Growing Matters Community food growing is about much more than producing vegetables. Across towns and cities, unused or underused land is increasingly being transformed into community gardens and food growing spaces  where people can learn, volunteer and grow healthy food together. In Preston, projects such as Avenham Community Garden, St Barnabas’ Place and Moor Nook Community Allotment  have helped turn neglected spaces into vibrant growing environments that bring communities together. These spaces provide opportunities for: learning how to grow food improving physical and mental wellbeing building community connections increasing access to fresh, healthy produce Let’s Grow Preston works to support and connect many of these projects , helping community groups access resources, training and practical support. Supporting Food Access in Preston One of the most important ways community food growing contributes to the city is through local food support initiatives . For example, the Holiday Market Project , originally developed by Preston City Council and delivered by schools, faith organisations and community groups, were created in response to growing concern around holiday hunger  — when families struggle to access free school meals during school holidays. These markets operate using a “pay as you feel” model , helping ensure families can access food in a dignified and accessible way. Food for these markets comes from a combination of sources, including: surplus food from FareShare fruit and vegetables grown through Let’s Grow Preston community partnerships across the city Markets are typically held in schools, church halls and community centres , helping ensure food reaches families where it is most needed. Responding to Food Needs During the Pandemic During the COVID-19 pandemic, the importance of community food networks became even clearer. Between April and September, Preston City Council worked in partnership with FareShare and Let’s Grow Preston  to support communities experiencing increased food insecurity. Together, the partnership helped deliver: 23 holiday markets 2 food pantries 11 food banks 3 meals-on-wheels schemes During this time: 1,440 families were supported each week 47,520 food parcels were delivered The equivalent of 570,240 meals  were provided Throughout the pandemic, staff and volunteers from Let’s Grow Preston also continued weekly food deliveries to local schools and community hubs , helping ensure vulnerable families could access fresh food. In recognition of this work, the Mayor of Preston awarded Let’s Grow Preston a City Hero Award  for outstanding support to the city during the COVID-19 pandemic. Harvesting Surplus Food Across the City Another important part of Preston’s community food system is the collection of surplus fruit and vegetables from allotments and gardens . Each summer, volunteers harvest produce that might otherwise go to waste. Over a period of around 8–12 weeks , this surplus food is redistributed to food banks and community organisations  across Preston. This work not only helps support local families, but also reduces food waste and the environmental impact of discarded produce. Using the Harvestometer tool , Let’s Grow Preston measures the impact of this work in terms of: meals generated financial value of redistributed food carbon savings from preventing food waste In 2023 alone , this network helped generate the equivalent of over 17,000 meals . Growing Food, Growing Skills Community food growing also creates opportunities for people to learn new skills and connect with nature . Let’s Grow Preston regularly delivers food growing training and workshops , both at its community hub at Ashton Walled Garden  and at other sites around the city. These sessions help participants learn practical skills such as: sowing seeds growing vegetables understanding plant growth maintaining healthy gardens Food growing can also be a powerful way to introduce children to science and sustainability. For example, Let’s Grow Preston worked with Year 1 pupils at St Stephen’s Primary School  to deliver a seed sowing workshop, where children learned about germination and planted their own peas and beans. As part of the workshop, the pupils also received “grow your own salad kits”  to take home, helping families begin growing food themselves. Activities like these help children develop: motor skills curiosity about nature awareness of where food comes from confidence in trying new foods Community Impact in Numbers Let’s Grow Preston has always supported a wide range of food growing and community initiatives across the city. Some of our impact since 2023 includes: 1,500+ horticulture sessions delivered 21,000+ volunteer hours contributed Over 1,000 meals distributed each week through food hubs 150+ weekly van collections delivering food support to around 300 families per week 4.5 tonnes of carbon saved  by growing and distributing food locally Together, these projects show how community growing can contribute to healthier communities, stronger local networks and a more sustainable food system . A Community Effort The success of Preston’s community food growing projects depends on collaboration between volunteers, charities, schools and local organisations. As Christine Clitheroe from St Cuthbert’s Church explained: “With your help we have been able to deliver 1,000 bags of food to local families via primary schools. During the first lockdown, you also helped deliver 1,500 food bags by supplying fresh fruit and vegetables from the community gardens and providing families with fruit and veg pots to grow at home. It’s been an amazing achievement as a team and the families have really appreciated the support.” Stories like this highlight the power of community action and local partnerships . Growing the Future of Food in Preston Community food growing continues to play an important role in Preston’s future. By supporting volunteers, sharing resources and working with local partners, Let’s Grow Preston helps ensure that: more food is grown locally less food goes to waste communities have greater access to fresh produce people can learn the skills to grow food themselves Through gardens, training, partnerships and community projects, food growing is helping create a healthier, more resilient Preston . Get Involved There are many ways to be part of Preston’s community growing movement. You can: volunteer at a local garden attend a workshop support local food projects help harvest surplus produce To learn more about community food growing or volunteering opportunities , visit the appropriate web pages or contact us at letsgrowpreston@gmail.com . Frequently Asked Questions About Community Food Growing in Preston What is community food growing? Community food growing is when people work together to grow fruit, vegetables and herbs in shared spaces such as community gardens, allotments or public green spaces. These projects help people learn how to grow food, improve access to fresh produce and build stronger local communities. Community food growing can also support mental wellbeing, environmental sustainability and food education. Are there community gardens in Preston? Yes. Preston has a growing network of community gardens and food growing projects across the city. Examples include: Ashton Walled Garden Grange Community Garden Avenham Community Garden St Barnabas’ Place Moor Nook Community Allotment These spaces allow local residents to volunteer, learn gardening skills and grow fresh food for themselves and their communities. Let’s Grow Preston helps connect and support many of these projects by providing resources, training and practical advice. How does community food growing help tackle food poverty? Community food growing helps tackle food poverty in several ways. Locally grown food can be shared with community food hubs, food banks and support projects that provide meals to families who need them. Growing food locally can also reduce food waste by redistributing surplus produce that might otherwise be thrown away. In Preston, partnerships between community groups, Preston City Council and organisations like FareShare help ensure that locally grown food reaches people who need it most. Can I volunteer in a community garden in Preston? Yes. Many community gardens in Preston welcome volunteers of all ages and experience levels. Volunteering can involve activities such as planting, harvesting vegetables, maintaining gardens or helping with community events. It’s a great way to learn new skills, spend time outdoors and meet other people in your community. Let’s Grow Preston regularly hosts volunteer sessions across its growing sites. What are the benefits of volunteering in community food projects? Volunteering in community food projects can provide a wide range of benefits, including: improving physical and mental wellbeing learning gardening and food growing skills meeting new people and building community connections supporting local food initiatives spending more time outdoors and connecting with nature Many volunteers also find it rewarding to know that their work helps support local families and community organisations. Stay Connected With Let’s Grow Preston If you’re interested in community food growing, gardening events, volunteering opportunities or local food projects , our newsletter is the best way to stay up to date. By signing up, you’ll receive: updates on community gardening projects across Preston invitations to workshops and volunteer sessions seasonal gardening tips and resources news about events and plant sales opportunities to support local food initiatives 🌱 Sign up to our newsletter to stay connected with Let’s Grow Preston and the growing community food movement in Preston.

At Let’s Grow Preston , we believe that everyone deserves the chance to learn, grow and feel part of their community. For many young people with Special Educational Needs and Disabilities (SEND) , traditional learning environments can feel overwhelming. Outdoor spaces can offer something different — calm, practical environments where learning happens through doing. Through our gardens and growing spaces, we provide safe, welcoming opportunities for young people with additional needs to develop confidence, life skills and independence . A Supportive Environment for Learning We work with individuals with themselves, schools, colleges, carers and families across Preston  to support young people with a wide range of needs, including: Autism (ASC) Social, Emotional and Mental Health needs (SEMH) Moderate learning difficulties Additional physical needs Every individual is different, so our horticulture therapy sessions are designed to be flexible and supportive , allowing participants to work at their own pace. Being outdoors often helps reduce anxiety and sensory overload, creating a calmer environment where learners feel able to engage. Learning Through Practical Activities Our sessions focus on hands-on outdoor activities  that help develop both practical and personal skills. Participants may take part in: Planting, growing and harvesting crops Working in polytunnels and garden spaces Light gardening and maintenance tasks Developing teamwork and communication skills These activities help learners see the results of their work, building confidence, focus and a sense of achievement . Sessions can also be adapted to suit the abilities, interests and goals  of each group or individual. Gardening as Horticultural Therapy Many of the activities young people take part in during our sessions reflect the principles of horticultural therapy . Horticultural therapy is the use of gardening and plant-based activities to support physical, emotional and mental wellbeing. Across the UK, it is increasingly recognised as a valuable way to help people build confidence, develop skills and improve their overall quality of life. For young people with SEND, working with plants can provide a calm and structured environment where learning feels more natural and less pressured. Activities such as planting seeds, caring for crops and harvesting produce offer clear routines and visible results, which can be especially helpful for those who benefit from practical, hands-on learning. Outdoor gardening sessions can support: Emotional regulation and reduced anxiety Focus and engagement Confidence and independence Sensory experiences that are grounding and calming The natural rhythm of gardening — planting, caring for and watching things grow — allows participants to develop patience, responsibility and a sense of achievement. While our sessions are not clinical therapy, many learners experience the therapeutic benefits of spending time outdoors , working with plants and being part of a supportive community . For many young people, this combination of nature, routine and encouragement can make a lasting difference. Accessible Spaces for Everyone We understand that accessibility is essential for meaningful participation. Our sites are designed to support a wide range of needs and abilities. We work closely with schools, carers and support staff  to ensure each visit is safe, comfortable and productive. Support options include: Visits for individuals or small groups Teachers, carers or support staff attending sessions Tasks adapted to suit different abilities Low tables and adapted tools where needed Full wheelchair access across all sites Accessible toilets Our aim is to create an environment where learners feel safe, supported and able to succeed . Building Confidence and Life Skills While gardening is the activity, the real outcomes go much deeper. Taking part in outdoor horticulture therapy sessions can help young people develop: Confidence and self-esteem Independence and practical life skills Engagement with learning Communication and teamwork Preparation for employment or further education For many participants, the experience provides a bridge between education and the wider world , helping them build skills that support their future. Why Outdoor Learning Works Well for Neurodiverse Learners For many neurodiverse young people, traditional classroom environments can be challenging. Busy spaces, long periods of sitting, and abstract learning can sometimes make it harder for students to engage or feel confident. Outdoor learning environments offer a different approach. Gardens and growing spaces provide calm, practical settings where learning happens through experience rather than instruction alone . This can make a significant difference for learners who benefit from movement, sensory engagement, and hands-on activities. In outdoor environments, learners can: Move around freely rather than remaining seated Engage with natural sensory experiences such as soil, plants and fresh air Follow clear, practical tasks with visible outcomes Work independently or alongside others at their own pace Nature also provides a rhythm and structure that can feel predictable and reassuring. Tasks such as watering plants, harvesting vegetables or preparing soil create routines that many learners find grounding. For some young people, this type of environment can reduce anxiety and make it easier to focus. For others, it offers the opportunity to build confidence through practical success rather than academic pressure . At Let’s Grow Preston, we aim to create spaces where learners feel safe, supported and able to explore their abilities in their own way. Outdoor sessions allow many young people to discover strengths they may not have had the chance to show in other settings . A Real Experience from a Local School A specialist autism school in Preston brought a group of learners to visit Let’s Grow Preston. After the session, they shared the following feedback: “We would like to take this opportunity to thank you personally and as an organisation for giving our learners the opportunity of valuable work experience, enhancing their academic outcomes and future life prospects. The first session started with a wonderful orientation walk led by Chris Taylor. The learner was put at ease immediately before being introduced to Donna, who explained the tasks for the day — picking ripe tomatoes in the polytunnel. The level of support offered to our learners was fantastic, which gave the pupils the confidence to take the task on independently. Throughout the time we spent there the pupils were fully engaged and enjoyed themselves immensely. Brookview School hope that we can utilise your amazing facility for the foreseeable future. It is an ideal resource that has a positive impact on the lives of our pupils and provides an opportunity to apply knowledge gained in the classroom.” Feedback like this reminds us how valuable practical, real-world experiences  can be for young people with additional needs. We regularly see the positive impact of outdoor learning on young people who visit our gardens. The feedback from schools and support staff highlights just how valuable these experiences can be. For Schools, SENCOs and Support Teams If you are a teacher, SENCO, support worker or parent  looking for meaningful outdoor learning opportunities for young people with SEND, Let’s Grow Preston may be able to help. Our gardens provide a calm and supportive environment where learners can develop practical skills, build confidence and experience the benefits of working outdoors. We can support: Small group visits Work experience placements Outdoor learning sessions Enrichment activities linked to classroom learning Sessions can be adapted to suit the needs of each group, and teachers or support staff are welcome to attend and provide additional support where needed. We are always happy to discuss individual needs and explore how our sessions could work for your learners . Arrange a Visit The best way to understand what we do is to visit. You are welcome to: Drop by during our open hours to see the gardens Arrange a visit for your school or group Contact us to discuss how we might support your learners 📧 letsgrowpreston@gmail.com We would be delighted to show you around and talk about how outdoor learning and gardening activities could benefit your students. FAQ: Outdoor Learning & Horticultural Therapy for SEND in Preston What is outdoor learning for SEND learners? Outdoor learning for SEND learners in Preston uses gardens, polytunnels, and natural spaces to provide hands-on, practical education. It helps young people with Special Educational Needs and Disabilities build confidence, life skills, and independence while reducing anxiety and sensory overload. How does horticultural therapy support SEND students? Horticultural therapy in Preston involves structured gardening activities designed to support emotional, social, and physical wellbeing. For SEND students, it improves focus, emotional regulation, confidence, and practical life skills in a calm, supportive outdoor environment. Which SEND needs can benefit from outdoor learning and gardening? SEND outdoor learning at Let’s Grow Preston benefits learners with Autism (ASC), Social, Emotional and Mental Health (SEMH) needs, moderate learning difficulties, and additional physical needs. Each session is adapted to the individual’s abilities and goals. What activities are included in SEND gardening sessions? Learners participate in planting, growing, and harvesting crops, maintaining polytunnels and garden spaces, light gardening tasks, and teamwork exercises. These hands-on activities provide visible results, boost confidence, and develop practical skills. Are the outdoor learning sessions accessible for all abilities? Yes. Let’s Grow Preston provides fully accessible gardens with wheelchair access, adapted tools, low tables, accessible toilets, and tasks tailored to individual needs. Small group visits and one-to-one support are also available for SEND learners. How does outdoor learning help neurodiverse learners? Gardens offer neurodiverse learners a calm, sensory-rich environment where they can engage in structured, practical tasks. Outdoor learning supports focus, emotional regulation, confidence, and independence in a less pressured setting than traditional classrooms. Can schools and parents participate in horticultural therapy sessions? Absolutely. Schools, SENCOs, teachers, and parents can arrange small group visits, work experience placements, outdoor learning sessions, and enrichment activities linked to classroom learning. Sessions are adaptable to meet each learner’s needs. How can I arrange a visit to Let’s Grow Preston? You can visit during open hours, book a school or group visit, or contact us via 📧 letsgrowpreston@gmail.com  to discuss tailored outdoor learning and horticultural therapy sessions for SEND learners in Preston.

At Let’s Grow Preston , we are proud to currently work with eight allotment sites across Preston , helping local gardeners grow food, share resources, and support the wider community. Our mission is to make gardening accessible, sustainable, and rewarding for everyone. Our Allotment Sites We support the following allotments across Preston: Penwortham East Penwortham West Haslam Park Sharoe Green Deepdale Serpentine 1 Serpentine 2 Serpentine 3 By working with these sites, we help ensure that local gardeners have the tools, seeds, and guidance they need to grow fresh, healthy produce throughout the season. Seed and Seedling Support At the start of the growing season, we provide seeds and seedlings  to allotment site representatives. These are shared among allotment holders to kickstart the season and encourage vibrant, productive gardens. Harvesting and Food Redistribution During the summer months, we collect surplus fruit and vegetables  from allotments on a weekly basis for around 8–12 weeks. This surplus produce is distributed to food banks around Preston , providing fresh, nutritious food to those in need. Using the Harvestometer tool , we track the impact of our work in terms of: Meal value  – the number of meals generated Monetary value  – estimated cost savings for recipients Carbon value  – environmental benefits of redistributing food In 2023 alone, our network collected the equivalent of over 17,000 meals , helping to support both people and the planet. Resources for Community Groups and Gardeners We aim to support community environmental groups  across Preston in every way possible. By joining the Let’s Grow Preston network , your group can access shared resources designed to save money, connect with others, and grow greener spaces. Public Liability Insurance Many groups face the challenge of affording Public Liability Insurance , which is essential for running gardening activities and small public events. Let’s Grow Preston offers free Public Liability Insurance  to eligible member groups. Eligibility: Covers gardening and environmental activities Includes small public events such as open days Must be based in Preston and part of the Let’s Grow Preston network This initiative is one of the few community-based schemes providing free insurance  to local groups, helping reduce financial pressure and enabling safe participation. 👉 Apply for Public Liability Insurance via our contact form. Plants, Tools, and Materials We work with local suppliers  and receive donations of plants, seeds, compost, tools, and other gardening materials, which are redistributed across our network. We also reuse materials from previous projects to reduce waste and support more groups. If your group could benefit from resources, you can: Contact us directly Visit Ashton Walled Garden Submit a request through our community garden wishlist 👉 Request Resources 👉 Learn more about our community garden wishlist Our Community Wishlist The Let’s Grow Preston Community Wishlist  is a simple way for members to request the items they need for gardens, green spaces, and community projects. Whether it’s seeds, tools, compost, or larger materials, the wishlist helps us understand the needs across our network and distribute resources efficiently. Thanks to generous donations, we’ve already redistributed: Greenhouses and sheds Plants and seeds Gardening tools Compost and soil Building materials such as wood and gravel By sharing resources, we reduce waste and help more people grow . Members can submit requests at any time, and donors are welcome to contribute new or used items to support the community. 👉 Request support via the wishlist 👉 Donate items to our community gardens Why Join our Free Let’s Grow Preston Members Network? Joining our network comes with a range of benefits: Access to shared resources and materials Free Public Liability Insurance Opportunities to connect with other local groups Share knowledge, ideas, and support Take part in training, events, and collaborative projects We are a friendly, supportive community working together to grow greener spaces across Preston . Working Together for a Greener Preston At Let’s Grow Preston, we believe in collaboration, sharing, and making the most of what we have . Whether your group is just starting out or is already running a project, we are here to provide guidance, resources, and encouragement every step of the way. Together, we can make Preston’s allotments and community gardens thriving spaces for people, plants, and the planet. FAQ: Supporting Allotments and Community Gardening in Preston Which allotment sites does Let’s Grow Preston support? We work with eight allotment sites across Preston: Penwortham East, Penwortham West, Haslam Park, Sharoe Green, Deepdale, Serpentine 1, Serpentine 2, and Serpentine 3. How does Let’s Grow Preston help allotment holders? We provide seeds and seedlings at the start of the growing season, collect surplus fruit and vegetables during summer, and redistribute them to local food banks. We track the impact using the Harvestometer tool. What resources are available for community gardening groups? Network members can access plants, seeds, compost, gardening tools, pots, and other materials. We also offer guidance, training, and opportunities to connect with other local groups. Does Let’s Grow Preston provide Public Liability Insurance? Yes. Eligible member groups in Preston can receive free Public Liability Insurance for gardening and environmental activities, including small public events such as open days. What is the Community Wishlist? The Community Wishlist lets members request plants, tools, compost, or other materials for their gardens or projects. Donors can contribute new or used items to help support the network. How can my group join the Let’s Grow Preston network? Groups can join by filling out our member interest form. Membership gives access to shared resources, free insurance, training, community connections, and support for gardening and environmental projects. How does Let’s Grow Preston help reduce waste? We redistribute surplus produce, reuse materials from previous projects, and share resources across our network, helping to reduce waste while supporting more community gardening projects.

Looking for gardening workshops near you in Preston, Lancashire ? Are you a gardening enthusiast looking to improve your skills, meet like-minded people, and enjoy practical gardening experiences? Let's Grow Preston Gardening Club offers hands-on gardening workshops every Saturday designed to help you reconnect with nature and gain real confidence in your garden. Why Join Let's Grow Preston Gardening Workshops? Unlike traditional “sit-and-chat” clubs, our workshops are fully practical and hands-on . You’ll learn by doing under the guidance of a qualified local horticulturalist , leaving each session with actionable skills and tangible results for your garden. Each session includes: A 45-minute talk  from an expert horticulturalist One hour of practical gardening activities Handouts, demonstrations, and local supplier advice No experience is needed—just curiosity and a willingness to try! Workshop Topics for Beginners and Experienced Gardeners Our Saturday morning workshops (10am–12pm) cover a wide range of topics to suit all gardening levels: Standard Workshops  (£5 for members, £10 non-members): Seed starting and propagation Garden planning and lawn care Wildlife-friendly gardening Composting and soil care Growing your own food Seasonal garden tasks Flower arranging and harvesting Premium Workshops  (£20 for members, £25 non-members): Growing in containers and baskets Bulb planting and seasonal displays Willow weaving for festive decorations Apple grafting For a full schedule of upcoming workshops in Preston , check out our Workshop Dates . Membership Benefits Joining the Let's Grow Preston Gardening Club  makes workshops even more affordable : Standard Membership – £15/year £5 booking fee per session (non-members pay £10) Voucher for a free perennial plant Access to all standard workshops Support for local community and educational projects Membership is perfect for both casual gardeners and those wanting to fully immerse themselves in sustainable gardening practices. Learn Practical Gardening Skills in Preston Our workshops provide: Practical skills you can use at home : planting, propagation, food growing, and garden planning Confidence in gardening : leave each session with hands-on experience and expert guidance Community connections : meet local gardeners, share tips, and learn together Wildlife-friendly practices : make your garden better for pollinators, birds, and local wildlife Every workshop you attend also helps fund Let’s Grow Preston’s wider community initiatives  across Preston. How to Join a Workshop If you’re searching for gardening workshops near you in Preston , then it's time to join one of our workshops! Getting started is easy: Become a member  of Let's Grow Preston Gardening Club Book your preferred workshop  online Bring your curiosity and enthusiasm  to a hands-on, friendly session We regularly welcome gardeners from: Fulwood Ashton-on-Ribble Ribbleton Penwortham Broughton Ingol Whether you’re a beginner or looking to improve your gardening know-how, our workshops are the perfect opportunity to grow your skills and enjoy Preston’s green spaces. Join Now  and start your gardening journey today! Frequently Asked Questions About Gardening Workshops in Preston Are there gardening workshops near me in Preston? Yes — Let’s Grow Preston runs regular gardening workshops, offering local residents practical, affordable gardening sessions close to home. Where are the Let's Grow Preston gardening workshops held? Let’s Grow Preston gardening workshops take place at our community growing spaces in Preston, Lancashire : Ashton Walled Garden Grange Community Garden Both locations provide welcoming outdoor learning environments where participants can gain practical gardening experience. Do I need gardening experience to join? No experience is required. The Let’s Grow Preston Gardening Club welcomes complete beginners as well as gardeners who want to build confidence and improve their skills. What happens during a gardening workshop? Each Saturday workshop includes: A 45-minute talk from a qualified local horticulturalist One hour of hands-on gardening activities Practical demonstrations, handouts, and take-home advice You’ll learn by doing, not just listening. When do the gardening workshops run? Workshops run on Saturday mornings from 10am–12pm  throughout the year, covering seasonal gardening topics such as seed starting, composting, wildlife gardening, lawn care, and growing your own food. How much do gardening workshops cost? Standard members:  £5 per session Non-members:  £10 per session Premium workshops:  £20 for members / £25 for non-members Membership helps keep workshops affordable while supporting local community projects. What are the benefits of becoming a Let’s Grow Preston member? Membership (£15 per year) includes: Discounted workshop booking fees A free perennial plant voucher Access to regular gardening workshops in Preston Support for community education and green spaces in Preston Are the workshops suitable for beginners? Yes. Workshops are designed for beginners, improvers, and anyone interested in sustainable gardening in Preston. How do I book a gardening workshop in Preston? Simply become a member of Let’s Grow Preston Gardening Club and select your preferred workshop date online.

Have you ever found yourself searching for “volunteer gardening near me”  — wanting to get outside, meet people, and do something meaningful? You’re not alone. Across Preston, more and more people are looking for ways to connect with nature, improve their wellbeing, and be part of something positive. Gardening is one of the simplest ways to do that — and you don’t need any experience to get started. At Let’s Grow Preston , we believe that everyone has something to contribute , and that growing plants can also mean growing confidence, connection, and community. Why Gardening is So Good for You Spending time outdoors and working with plants has a powerful impact on both mental and physical health. Volunteering in a garden can help you: Reduce stress and anxiety Improve mood and mental wellbeing Build confidence and self-esteem Stay physically active Meet new people and feel less isolated Many of our volunteers tell us that being in the garden helps them feel calmer, more grounded, and more connected . Who Can Volunteer? One of the most important things about Let’s Grow Preston is that there is no ‘typical’ volunteer . We welcome people from all walks of life, including: People looking for work or new skills Those experiencing stress, anxiety, or low mood People with long-term health conditions Neurodiverse individuals Young people and older adults Anyone feeling isolated or wanting to connect You don’t need gardening experience.You don’t need to commit to set hours. 👉 You can come as you are. What to Expect When You Visit Our sessions are flexible and welcoming . There’s no pressure to attend every week or stay for a set amount of time. When you arrive, you might: Sow seeds or pot up plants Help maintain garden spaces Take part in food growing Support community projects Or simply enjoy being outside with others Some people like to chat. Some prefer to work quietly. Both are absolutely fine. Making a Difference in Your Community Volunteering with Let’s Grow Preston isn’t just about gardening — it’s about being part of something bigger. The plants grown by our volunteers: Support community gardens across Preston Help local food hubs provide fresh produce Improve green spaces for everyone Encourage biodiversity and wildlife This means you can see the real impact of what you do  — from seed to community. “The highlight of my year is watching the vegetables come in from the allotments and knowing I helped.” Getting Started is Easy If you’ve been looking for gardening volunteering opportunities in Preston , this is a great place to begin. You can: 👉 Volunteer at one of our sessions and see what it’s like 👉 Come along to Ashton Walled Garden or Grange Community Garden with a friend or support worker 👉 Get in touch at letsgrowpreston@gmail.com if you have any questions There’s no formal process — just a warm welcome. Come and Grow With Us Whether you’re looking to improve your wellbeing, meet new people, or give something back, volunteering in a garden can be a powerful first step. At Let’s Grow Preston, we create spaces where people feel: Safe Valued Included Part of a community If that sounds like something you need, we’d love to meet you. 👉 Find out how to get involved FAQ: Volunteering with Let’s Grow Preston 1. Who can volunteer with Let’s Grow Preston? Anyone! We welcome people of all ages, abilities, and backgrounds — including those looking for work, experiencing stress or low mood, living with long-term health conditions, neurodiverse individuals, young people, and older adults. No gardening experience is required. 2. What will I do as a gardening volunteer? Volunteers take part in flexible, hands-on activities such as sowing seeds, potting plants, maintaining gardens, growing food, or supporting community projects. You can work quietly or socialize — there’s no pressure. 3. Do I need gardening experience to join? No. Let’s Grow Preston welcomes beginners and experienced gardeners alike. Guidance and support are available, but all you need is a willingness to participate. 4. How can volunteering in a garden help my wellbeing? Gardening has been shown to reduce stress and anxiety, improve mood, increase confidence and self-esteem, promote physical activity, and reduce feelings of isolation. Many volunteers report feeling calmer, more grounded, and more connected. 5. Where are the volunteer gardening sessions held? Sessions take place at Ashton Walled Garden  and Grange Community Garden  in Preston, Lancashire. Both locations are accessible and welcoming to people of all abilities. 6. How do I get started volunteering in Preston green spaces? Getting started is easy: Come along to a volunteer session at one of our gardens Bring a friend or support worker if you like Contact us at letsgrowpreston@gmail.com with questions There’s no formal process — just a warm welcome. 7. What impact do volunteers have in the community? Volunteers help grow plants and vegetables that: Support community gardens across Preston Provide fresh produce to local food hubs Improve green spaces for everyone Encourage biodiversity and wildlife You can see the tangible impact of your contribution from seed to community. 8. Can I volunteer if I can’t attend every week? Absolutely. Sessions are flexible, and volunteers can attend as often as they like. There’s no pressure to commit to set hours — just come when you can. 9. How do I stay updated about volunteer opportunities? Sign up for our newsletter or contact us via email at letsgrowpreston@gmail.com . You’ll receive updates about sessions, workshops, and community projects.

In the heart of Lancashire, Let’s Grow Preston is more than a garden — it’s a place where people reconnect with themselves, with others, and with nature. Through horticultural therapy in Preston  and inclusive community gardening projects , we support mental wellbeing, reduce isolation, and create meaningful opportunities for people to grow in confidence and purpose. Whether you’re looking to volunteer in Preston, improve your mental health, or simply spend more time outdoors, there’s space for you here. Our Story: How Let’s Grow Preston Began Let’s Grow Preston began life in 2011 as the Preston Environmental Forum , originally set up as a network of community environmental projects across the city. Over time, it became clear that gardening was doing more than improving green spaces — it was improving lives. The organisation evolved into Let’s Grow Preston, focusing on the powerful connection between nature, wellbeing, and community. Today, we continue to build on those foundations by creating and improving green spaces that positively impact the people living around them. Our Mission We promote physical and mental wellbeing through volunteering in horticulture . Our gardens follow the principles of social and therapeutic horticulture , creating safe, supportive environments where people can take part at their own pace. We empower communities and individuals through: Community gardens Woodland and park improvements Food growing education Volunteering opportunities Horticultural training and workshops At the heart of everything we do is a simple belief: green spaces strengthen communities. Our Charitable Aims Let’s Grow Preston works to: Provide training and resources to help community groups manage and maintain green spaces Provide a network of communication and support for community environmental groups and activities Promote skill sharing, volunteering, and shared resources Promote and publicise community environmental activities across Preston We don’t just grow plants — we grow connections between people, projects, and communities. What We Do Horticultural Therapy & Wellbeing We promote mental and physical wellbeing through structured volunteering in horticulture. Our sessions are welcoming, flexible, and inclusive. The by-products of our gardening activities — seedlings and plants grown by volunteers — are: Used in community projects Shared with local organisations Sold to generate income for the charity This income currently supports the purchase of seeds and growing materials, helping sustain our work. Sharing Resources Across the PR Postcode Let’s Grow Preston acts as a network for environmental and community groups across Preston. We share: Plants, seeds, and seedlings Policies and risk assessments Tools and donated gardening equipment Knowledge and best practice We support: Other community gardens Friends of parks and open spaces Schools Community organisations across the PR postcode By sharing resources, we help Preston grow together. Our Locations Let’s Grow Preston manages two welcoming garden sites: Ashton Walled Garden Grange Community Garden At both sites, volunteers can book one- to two-hour sessions to: Maintain the gardens Grow food Support community projects Build pride in local green spaces We welcome volunteers of all ages, abilities, and gardening experience levels. All sites: Are wheelchair accessible Have toilet facilities (including disabled access) Follow the principles of horticultural therapy We also facilitate horticultural training and a variety of workshops throughout the year. Volunteer in Preston If you’re looking for meaningful volunteer opportunities in Preston , we’d love to hear from you. You can: Come along during opening hours Register online to become a volunteer Sign up for our newsletter to stay updated No experience is required. Just come as you are. Click here to fill out our volunteer registration form. Introducing the Let’s Grow Preston Gardening Club We’re excited to announce the Let’s Grow Preston Gardening Club , a new initiative for anyone who loves spending time outdoors, learning about plants, and connecting with the community. The club offers: Regular meet-ups for gardening enthusiasts of all ages and abilities Hands-on activities like planting, harvesting, and seasonal projects Opportunities to share knowledge and learn new horticultural skills Whether you’re a beginner or an experienced gardener, the Gardening Club provides a relaxed, supportive environment to grow plants and friendships . Click here to learn more. Growing More Than Gardens Let’s Grow Preston exists to strengthen community wellbeing through nature. Through community gardening in Preston , resource sharing, and horticultural therapy, we’re building spaces where people feel valued, connected, and supported. Together, we’re growing confidence, resilience, and a greener Preston. Frequently Asked Questions About Let’s Grow Preston What is Let’s Grow Preston? Let’s Grow Preston is a local charity promoting physical and mental wellbeing through horticultural therapy and community gardening in Preston, Lancashire. We manage Ashton Walled Garden and Grange Community Garden, offering inclusive volunteer opportunities for people of all ages and abilities. What is horticultural therapy? Horticultural therapy (also known as social and therapeutic horticulture) uses gardening and plant-based activities to support mental, emotional, and physical wellbeing. At Let’s Grow Preston, volunteers take part in structured yet relaxed gardening sessions designed to improve confidence, reduce anxiety, and build community connection. How does horticultural therapy support mental health? Gardening and time spent outdoors have been shown to: Reduce stress and anxiety Improve mood Increase physical activity and routine Support emotional regulation Reduce loneliness and isolation Our horticultural therapy sessions in Preston provide a calm, supportive space where people can grow at their own pace. Where are Let’s Grow Preston’s gardens located? We manage two sites in Preston: Ashton Walled Garden Grange Community Garden Both locations are wheelchair accessible and include toilet facilities (including disabled access). How can I volunteer in Preston with Let’s Grow Preston? If you're looking for volunteer opportunities in Preston, you can: Visit one of our gardens during opening hours Register online to become a volunteer Sign up to our newsletter for updates No gardening experience is required. Sessions typically run for one to two hours, and you can book a slot that suits you. Do I need gardening experience to join? No. Our community gardening sessions welcome volunteers of all abilities and experience levels. Guidance and support are always available. Who can benefit from community gardening? Community gardening in Preston can benefit: People experiencing anxiety or depression Individuals feeling isolated or lonely Those seeking meaningful volunteering People wanting to build skills in horticulture Anyone who enjoys spending time outdoors We welcome volunteers of all ages and backgrounds. Do you provide training in horticulture? Yes. Let’s Grow Preston facilitates horticultural training and workshops. We also support skill development through hands-on volunteering opportunities. How does Let’s Grow Preston support other community groups? We share resources across the PR postcode area, including: Plants, seeds, and seedlings Gardening tools and donated equipment Policies and risk assessments Knowledge and environmental best practice We work with schools, community organisations, Friends of Parks groups, and other community gardens in Preston. How is Let’s Grow Preston funded? Plants and seedlings grown by volunteers are used in community projects and sold to generate income for the charity. This income helps cover the cost of seeds and growing materials, though staff costs are not yet fully covered. What is the Let’s Grow Preston Gardening Club? The Gardening Club is a community initiative offering regular meet-ups, hands-on gardening activities, workshops, and social events for people of all ages and abilities in Preston. How can I stay updated? You can sign up for our newsletter to receive updates on: Volunteer opportunities Workshops, training, and events Gardening tips and tricks And so much more! Click here to sign up for our newsletter.

Spending time outdoors, getting your hands into the soil, and watching something grow can feel grounding in a way that’s hard to explain. For many people, gardening isn’t just enjoyable, it’s therapeutic. Across the UK, horticultural therapy is increasingly recognised as a powerful way to support mental health and wellbeing. At Let’s Grow Preston , we see its impact every day. People arrive feeling anxious, isolated, or overwhelmed, and over time begin to feel calmer, more confident, and more connected — to themselves, to others, and to their community. What Is Horticultural Therapy? Horticultural therapy uses gardening and plant-based activities to support mental, emotional, and physical wellbeing. It can be delivered in formal healthcare settings or informally through community gardens and volunteer-led projects . At its heart, horticultural therapy is not about productivity or gardening expertise. It’s about participation, purpose, and connection. Activities can include: Sowing seeds and caring for plants Gentle outdoor movement and routine Working independently or alongside others Observing nature and seasonal change There are no targets, no pressure, and no judgement — just the opportunity to take part in a meaningful way. How Gardening Supports Mental Wellbeing A growing body of research shows that gardening can have a positive impact on mental health . Time spent working with plants and being outdoors has been shown to: Reduce stress and anxiety Improve mood and emotional regulation Increase physical activity and routine Support concentration and attention Reduce feelings of loneliness and isolation Working with nature offers something uniquely therapeutic. Growth happens slowly and predictably. Mistakes are allowed. Progress isn’t measured day-to-day, but season by season. For people living with anxiety, depression, trauma, neurodiversity, or long-term health conditions, this gentle pace can be life-changing. Real Experiences from Let’s Grow Preston Volunteer E Volunteer E was referred to Let’s Grow Preston by an occupational therapist after years of high anxiety and low self-esteem. He had not left the house for anything other than medical appointments since leaving school. Through regular attendance at our gardens, E gradually began to feel a sense of belonging. He became more physically active, more comfortable speaking to others, and calmer in himself. Working with plants provided focus and relief from anxious thoughts, while access to accredited training helped him begin to see a future again. E credits Let’s Grow Preston with saving his life and says that working with nature has helped him feel hopeful, capable, and valued. Volunteer H Volunteer H joined Let’s Grow Preston in his 70s after experiencing depression and loneliness. Over time, his GP observed such a significant improvement in his mental wellbeing that antidepressants were no longer required. Although declining physical health now limits how often he can attend, H still visits whenever he can. He helps by cleaning plant labels and tea towels and enjoys staying connected with the garden and the people in it. He describes Let’s Grow Preston as a place where he belongs and where his contribution matters. Read more real stories from our volunteers here. Why Community Gardens Are So Important Community gardens offer far more than green spaces. They create safe, welcoming environments where people can take part at their own pace, without pressure or expectations. At Let’s Grow Preston, participants are treated as volunteers rather than service users. This simple distinction makes a powerful difference. People are recognised for what they bring, not defined by what they are struggling with. Volunteers can see the impact of their efforts — plants grown in our gardens go on to support community spaces, allotments, and food hubs across Preston. This connection between personal wellbeing and community benefit builds confidence, purpose, and pride. Creating Your Own Mini Therapy Garden You don’t need a large garden to experience the benefits of horticultural therapy. Even small spaces can support wellbeing. Simple ways to get started: Grow herbs on a windowsill or balcony Use pots, containers, or raised beds Choose easy-care plants Focus on sensory experiences such as scent, texture, and colour Spend a few minutes each day observing rather than “doing” Gardening doesn’t have to be perfect to be beneficial. Showing up is enough. Get Involved with Let’s Grow Preston If you’re interested in horticultural therapy in Preston, we’d love to welcome you. Join a volunteer session :  No experience required — come as you are Whether you’re looking for calm, connection, or simply fresh air, there is space for you here. FAQ: Horticultural Therapy in Preston 1. What is horticultural therapy? Horticultural therapy is a therapeutic approach that uses gardening and plant-based activities to improve mental, emotional, and physical wellbeing. It focuses on participation, connection, and personal growth rather than gardening expertise or productivity. 2. How does gardening support mental health? Gardening has been shown to reduce stress and anxiety, improve mood, increase physical activity, and support concentration. Spending time in nature and caring for plants can also reduce feelings of isolation and promote a sense of purpose. 3. Who can benefit from horticultural therapy? People of all ages and abilities can benefit, including those living with anxiety, depression, trauma, neurodiverse conditions, or long-term health challenges. Even small-scale gardening at home can support mental wellbeing. 4. Do I need gardening experience to participate? No experience is needed. Horticultural therapy is about participation and connection, not skill. At Let’s Grow Preston, volunteers are welcomed as they are, and guidance is provided as needed. 5. Can I try horticultural therapy in Preston? Yes! Let’s Grow Preston offers volunteer sessions where you can take part at your own pace. Sessions provide a calm, supportive environment and no prior gardening experience is required. 6. Can horticultural therapy be done at home? Absolutely. Mini therapy gardens can be created in small spaces, such as balconies, windowsills, or patios. Growing herbs, sensory plants, or container gardens is a great way to experience the benefits at home. 7. What makes community gardens special for wellbeing? Community gardens offer safe, welcoming spaces where people can participate without pressure or expectations. They foster social connection, a sense of purpose, and the satisfaction of seeing your efforts benefit the wider community. 8. Is horticultural therapy covered by the NHS? Horticultural therapy is increasingly recognised in healthcare settings, but it isn’t routinely provided by the NHS. Some referrals may be possible through occupational therapists or mental health services, and community projects like Let’s Grow Preston offer accessible options for everyone.

As the crisp air of November settles over Preston and the wider Lancashire area , many gardeners may feel tempted to pack away their tools until spring. However, this time of year is essential for preparing your garden for winter. At Let’s Grow Preston , we know that gardening and horticulture therapy can boost both mental and physical well-being, and November is an ideal month to stay connected with nature and local green spaces. Here are five essential gardening tips to help your plants thrive this November while enjoying the therapeutic benefits of being outdoors. 1. Protect Your Plants from Frost November often brings the first significant frosts across Lancashire. To keep your garden healthy: Cover frost-sensitive plants with fleece, frost cloth, or breathable blankets. Move delicate potted plants into greenhouses, porches, or sheltered corners. Add mulch around perennials, shrubs, and young trees to insulate their roots. These simple actions can dramatically improve plant survival during winter. 2. Clean Up Your Garden A tidy November garden prevents issues later: Remove diseased or dead plants to stop pests and fungal problems from overwintering. Rake leaves from lawns and pathways to prevent mould and unsafe, slippery surfaces. Compost healthy organic material, something we encourage at Let’s Grow Preston, as good compost enriches the soil beautifully in spring. Maintaining your garden is not only beneficial for plants! It’s also a calming, mindful activity that supports better mental well-being. 3. Plant Bulbs for Spring Blooms November is a perfect time to plant bulbs such as daffodils, tulips, crocuses, and hyacinths, ideal for brightening up Preston gardens in early spring. Tips for success: Choose a well-drained spot. Plant bulbs at a depth about three times their size. Give them a light watering to help them settle. These bulbs need winter cold to bloom well, and the colourful spring displays they produce are something we love sharing within our horticulture therapy programmes at Let’s Grow Preston . 4. Adjust Your Watering Routine Plants drink less in cooler weather, but monitoring soil moisture remains important: Water newly planted trees, shrubs, or hedges deeply but less frequently. Avoid waterlogging, which can cause root rot during winter. Check that pots drain freely and that water isn’t sitting in trays. Staying in tune with your garden’s needs is a great way to stay connected with nature through the winter months. 5. Prepare Your Tools for Winter Before storing tools away for winter: Clean off soil and plant debris. Sharpen blades to ensure smooth cutting next season. Oil metal parts and store everything somewhere dry to prevent rust. Good tool care saves you time and money, and ensures you’re ready to enjoy your gardening routine again in early spring. Frequently Asked Questions 1. What gardening tasks should I do in November in the UK? In November, focus on protecting plants from frost, clearing dead foliage, planting spring bulbs, adjusting watering routines, and preparing tools for winter. 2. Can gardening help improve mental health? Yes. Gardening has been shown to reduce stress, improve mood, and boost mindfulness. At Let’s Grow Preston, we use horticulture therapy to support mental and physical well-being. 3. What is horticulture therapy? Horticulture therapy involves using gardening activities to improve health and wellbeing. It helps build confidence, reduce anxiety, improve mobility, and connect people with nature. 4. How does Let’s Grow Preston support the community? Let’s Grow Preston maintains community gardens, runs wellbeing sessions, supports volunteers, and helps people across Preston connect with nature and local green spaces. 5. When should I plant spring bulbs in Lancashire? Ideally between October and late November. The bulbs need winter cold to bloom beautifully in spring. Conclusion November may feel like the end of the gardening year, but at Let’s Grow Preston , we see it as a month full of opportunity for reflection, preparation, and connection with green spaces. Gardening and horticulture therapy are powerful ways to support mental health, physical wellness, and community connection — something we’re passionate about across the Preston and Lancashire region. By following these simple November gardening tips, you can protect your plants, prepare for spring, and experience the restorative benefits of being outdoors. Happy gardening from all of us at Let’s Grow Preston! About Let’s Grow Preston Let’s Grow Preston is a charity based in Preston, Lancashire, dedicated to improving mental and physical well-being through gardening, horticulture therapy, and community green spaces. We support local people to connect with nature, learn new skills, and enjoy the benefits of outdoor activity.

A community guide from Let’s Grow Preston At Let’s Grow Preston , we believe gardening has the power to transform lives. Through horticultural therapy, volunteering, and community action, we help people across Preston connect with green spaces, improve their wellbeing, and build stronger communities. This guide brings together our local knowledge, drawn from years of supporting volunteers and running our two community gardens in Preston, Lancashire. Whether you're a beginner or an experienced gardener, these Preston-specific tips will help you nurture a thriving garden while enjoying the wellbeing benefits of spending time outdoors. Understanding Preston’s Climate and Soil Preston’s temperate maritime climate—mild summers, cool winters, and regular rainfall—creates ideal conditions for a wide variety of plants. But understanding your soil and local weather patterns can make gardening much easier. Clay Soil in Preston Many parts of Preston have clay-heavy soil. It’s rich in nutrients but can become compacted. We regularly teach volunteers to improve it using: Compost Well-rotted manure Leaf mould These additions boost drainage and help plant roots establish more easily. Local Frost Dates Preston generally experiences: Last frost:  late April First frost:  early November This influences when you can safely plant tender crops and when to protect vulnerable plants. Plants That Thrive in Preston, Lancashire Choosing the right plants makes gardening more enjoyable and more successful, something we see every day through our community projects. Reliable Perennials Lavender Heuchera Sedum These hardy plants perform well in Preston’s climate and return year after year. Vegetables That Love Lancashire Weather Carrots Parsnips Kale and cabbage Potatoes These crops thrive in cooler temperatures and clay-based soil. Dependable Flowers for Colour Spring: daffodils, tulips, crocuses Summer/Autumn: asters, dahlias Our community gardeners often grow these for local neighbourhood brightening projects. Planning Your Garden Layout Thoughtfully Good garden design helps plants thrive and creates spaces that support wellbeing, a key goal in our horticultural therapy work. Sunlight Most plants need 6+ hours  of sunlight. Observe your garden to understand its natural light patterns. Shelter From Wind Preston can be breezy. Planting hedges, shrubs, or installing fencing helps protect delicate plants. Companion Planting Pairing certain plants helps them grow better together. A volunteer favourite: Tomatoes + marigolds  → marigolds deter pests naturally. Regular Care for a Healthy Garden Volunteering in the garden teaches that small, regular actions create big results. Watering Even with Preston’s rainfall, dry spells happen. Water in the early morning or evening to reduce evaporation. Weeding Removing weeds early helps plants get the nutrients they need. Feeding Organic feeds such as seaweed extract, fish emulsion, or homemade compost tea nourish plants safely. Pruning Trimming shrubs and deadheading flowers keeps your garden fresh and encourages new growth. Managing Pests and Diseases in Preston Lancashire’s damp conditions sometimes encourage pests and fungal issues, but they can be managed naturally. Encouraging Beneficial Wildlife Plant nectar-rich flowers to attract ladybirds and lacewings—your natural pest controllers. Preventing Slug Damage Try: Copper tape Crushed eggshells Wool pellets Reducing Disease Give plants space for airflow Remove diseased leaves promptly Water the soil, not the leaves Local Gardening Resources in Preston As a charity, we know how powerful community connection can be. If you want to learn more, meet people, or get involved, Preston offers fantastic opportunities. Let’s Grow Preston Community Gardens We run two community gardens in Preston, where volunteers: Improve physical and mental wellbeing Learn gardening and environmental skills Help grow plants for community projects Support neighbourhood brightening schemes All our plants and garden produce are a by-product of volunteering , helping sustain our work. Workshops & Events We regularly host workshops for beginners, volunteers, and community groups. Other local nurseries and Lancashire County Council also run events throughout the year. Local Garden Centres Regional centres and independents often stock plants that thrive in Preston’s climate. Seasonal Gardening Tips for Preston Spring Add compost Prepare beds Start seeds indoors Summer Keep up with watering Harvest regularly Manage pests Autumn Plant spring bulbs Mulch borders Tidy beds Winter Protect tender plants Clean tools Plan your garden for next year Conclusion Gardening in Preston, Lancashire isn’t just about plants, it’s about community, wellbeing, and making green spaces flourish. By choosing plants suited to local soil and climate, planning your garden thoughtfully, and caring for it consistently, you can create a garden that thrives year-round. At Let’s Grow Preston , we’re passionate about helping people connect with nature, improve their physical and mental wellbeing, and brighten up Preston’s communities through gardening. Whether you volunteer with us, attend a workshop, or try these tips at home, every small act of gardening contributes to a healthier, greener Preston. FAQ: Gardening in Preston, Lancashire Why is gardening so beneficial for wellbeing? Spending time outdoors reduces stress, improves mood, increases physical activity, and supports community connection—all core parts of our work at Let’s Grow Preston. What plants grow well in Preston’s climate? Hardy perennials, root vegetables, brassicas, and spring bulbs thrive in Preston’s mild, wet conditions. How do I improve Preston’s clay soil? Add compost, well-rotted manure, and organic matter each year to improve drainage and workability. Where can I learn gardening skills in Preston? Let’s Grow Preston offers volunteering opportunities, workshops, and community sessions for all skill levels. Can gardening help mental health? Yes—horticultural therapy is proven to reduce stress, improve confidence, and boost wellbeing.

We are delighted to let you know that the annual Let’s Grow Preston Spring Fair will return on Saturday 27 th  April. Join us for another day full of colour and fun at our walled  garden in Ashton Park. Following the success of last year’s event, with almost 1,000  guests attending throughout the day, a special visit from the mayor of Preston and entertainment reflecting the vibrant culture of our community, this year’s event promises to be just as exciting. Music on the day will be provided by the South Ribble Concert Band  who will be playing uplifting big band music. The Ashtones Community Choir will also be serenading the crowd with some unexpected delights just as they did last year. Combine all this with a plant sale offering flowers and veggies  grown by our wonderful volunteers, a cake and bake sale and plenty of interesting stalls, our Spring Fair offers something for everyone. Annie Wynn BEM, our CEO, is looking forward to the big day: “Our annual Spring Fair is the perfect opportunity to welcome in the community. Our staff and volunteers work hard to make our gardens look spectacular every day, including cultivating many of the plants themselves. There will be plenty of these for sale at the fair, as well as entertainment, crafts, stalls, and refreshments. All are welcome, so why not come and join us.”  Click here for the Facebook event. - https://www.facebook.com/events/1467320964199688   Want to donate or be part of our Spring Fair with a craft or community stall? Send us an email at letsgrowpreston@gmail.com